How are you feeling? We can all use a breather now and then, and it’s always good to have a check-in on our mental wellbeing. Every term, our Wellbeing Workshops discuss the latest coping strategies, self-care and mental best practices to help you be your best self.

Wellbeing Workshops take place on Tuesday, 12pm – 1pm at Room 102, 373-375 Euston Road, W1T 6QR. There is no need to book in advance and you can view the focus of each session below. Remember, you can always speak to SEWS if you have any specific wellbeing issue that you would like to discuss.

24 February

2026

Belonging at Bloomsbury!

Building a sense of belonging on campus and beyond

03

March 2026

Look After Your Money

Join our workshop to gain practical insights into budgeting, saving, and smart financial decision-making. Equip yourself with essential money management skills that will empower you to navigate the complexities of personal finance, setting a strong foundation for a secure and prosperous future.

10

March 2026

Mindful Mavericks: Empowering BIL Students through Student Guild

The “Mindful Mavericks: Empowering BIL Students through Student Guild” workshop would focus on mindfulness, goal setting, stress management, peer support, resilience, self-care, academic success, interactive activities, and resource provision to enhance the well-being and academic success of BIL students.

17

March 2025

Staying Mindful

An overview of mindfulness, why it’s useful and how we can incorporate it into every day.

24

March 2026

Procrastination and Imposter Syndrome

This workshop will help you to identify why you might be putting things off what you can learn from this, and why you should always seek support.

31

March 2026

Explore London!

Explore London is a relaxed, interactive workshop all about having fun in the city without spending much. Together we’ll uncover easy ways to

enjoy famous landmarks, parks and neighbourhoods through free or low-cost sightseeing

Can’t make it to one of the Wellbeing Workshops? You can find recordings of the workshops after they have taken place on Canvas.