How are you feeling? We can all use a breather now and then, and it’s always good to have a check-in on our mental wellbeing. Every term, our Wellbeing Workshops discuss the latest coping strategies, self-care and mental best practices to help you be your best self.
\nWellbeing Workshops take place on Tuesday, 12pm – 1pm at Room 102, 373-375 Euston Road, W1T 6QR. There is no need to book in advance and you can view the focus of each session below. Remember, you can always speak to SEWS if you have any specific wellbeing issue that you would like to discuss.
\n24 February
\n2026
\nBelonging at Bloomsbury!
\nBuilding a sense of belonging on campus and beyond
\n03
\nMarch 2026
\nLook After Your Money
\nJoin our workshop to gain practical insights into budgeting, saving, and smart financial decision-making. Equip yourself with essential money management skills that will empower you to navigate the complexities of personal finance, setting a strong foundation for a secure and prosperous future.
\n10
\nMarch 2026
\nMindful Mavericks: Empowering BIL Students through Student Guild
\nThe “Mindful Mavericks: Empowering BIL Students through Student Guild” workshop would focus on mindfulness, goal setting, stress management, peer support, resilience, self-care, academic success, interactive activities, and resource provision to enhance the well-being and academic success of BIL students.
\n17
\nMarch 2025
\nStaying Mindful
\nAn overview of mindfulness, why it’s useful and how we can incorporate it into every day.
\n24
\nMarch 2026
\nProcrastination and Imposter Syndrome
\nThis workshop will help you to identify why you might be putting things off what you can learn from this, and why you should always seek support.
\n31
\nMarch 2026
\nExplore London!
\nExplore London is a relaxed, interactive workshop all about having fun in the city without spending much. Together we’ll uncover easy ways to
\nenjoy famous landmarks, parks and neighbourhoods through free or low-cost sightseeing
\nCan’t make it to one of the Wellbeing Workshops? You can find recordings of the workshops after they have taken place on Canvas.
